The Greatest Wrap of All

I have been singing “the greatest wrap of all” to the tune of Whitney Houston’s “The Greatest Love of All.” All. Day. Long. Well, at least since I made my new favorite wrap. It’ll be yours, too, once I show you how easy and healthy it is. But first: this week’s CSA!

gruber farm csa

beets, peas, yellow squash, strawberries, cucumbers, potatoes, broccoli

As excited as I get every time I pick up a new box, I also get sad that I can’t have one weekly through the entire year. When I have the CSA during the Spring and Fall seasons, those 24 weeks are the easiest for grocery shopping. Not to mention they’re the most exciting because I’m constantly experimenting with veggies I may not normally pick out at the grocery store.

Think about something with me for a sec. When you go out to eat, there’s always something you never order because you figure you can easily make it at home. And then there’s something you always order because you can never make it as well yourself. For me, those two things are chicken dishes and wraps, respectively. I’ve had so many different wraps in my day, but rarely ever do I make them at home. And by rarely, I mean never. Today things changed for the better with this little ol’ wrap and these healthy ingredients.
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The Greatest Wrap of All

Ingredients

  • 1 tortilla/wrap of your choice (I used an Engine 2 sprouted ancient grains tortilla)
  • 1/2 cucumber, sliced and quartered
  • 1 oz. plain hummus (I used homemade)
  • 1 oz. roasted red peppers (I used Trader Joe’s sweet & hot cherry peppers)
  • 1/2 oz. light feta cheese
  • 2 tbsp. olive tapenade (or just chopped olives)
  • 1 tbsp. capers
  • squeeze of lemon juice
  1. Spread hummus across tortila. 
  2. Lay remaining ingredients on top, finishing with the lemon juice.
  3. Roll, baby, roll.

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The Engine 2 tortillas are a new product line at Whole Foods. The cucumbers were from my CSA and the hummus was from a batch I made, but the rest of the ingredients were all Trader Joe’s goodies! Gosh, I love that place.

What’s something you never order at a restaurant because you prefer to make it at home? And what’s something you never make at home because a restaurant always seems to do it better?

NatureBox April 2013

Last Month, I showed you guys my March NatureBox, the first I had received of my new subscription. I was quite pleased with the snack variety, so I happily agreed to another month. If you missed last month’s post, here’s why I initially signed up.

Benefits of NatureBox:

  • Every NatureBox item is carefully sourced and nutritionist approved
  • Everything inside your NatureBox will be guilt free
  • The products will be made from the most wholesome ingredients and will be minimally processed, if at all
  • NatureBox partners with Feeding American and donates one meal for every box to feed
  • Shipping is included in the $19.95 cost

Let’s check out April’s box.april naturebox

Banana Bread Granola – Clusters of oats, brown rice, raisins, coconuts, almonds, walnuts, and dried banana.

Taj Mahal Snack Mix - smoky Indian curry flavored sweet mangoes, nuts, and seeds.

Lemon Meringue Waffles – lacy waffles with a hint of lemon zest.

Whole Wheat Raspberry Figgy Bars – raspberry flavored fig bars that are super soft!

Italian Bistro Pretzels – pizzeria style breadsticks that are crunchy and zesty.

 The banana bread granola was my favorite and the fig bars came in second. The pretzels were similar to something I’ve had before. The Taj Mahal snack mix had such an interesting flavor — definitely a savory snack. The lemon meringue waffles were okay. I just don’t typically like lemon-flavored treats.

If you’re interested in signing up, use this link and the code HEALTHY at checkout to save $5 off your first box! It’ll be $14.95 for 5 full-sized bags, and you can always cancel if you don’t love it as much as I did. : ) Enjoy!

Which of these snacks do you think you’d like most?

Bikini Season Workout and Playlist

Depending on where you live, bikini season either has already started or it’s right around the corner. Are you ready? I’ve got a playlist and a workout for you to get your butt in gear.

First, music. Those of you who’ve read my blog for a while/are from Charleston know that I loved Trio. Remember that dirty club you’d only go to late night? And if you had a rough night, you’d refer to it as a “Trio night” because you clearly partied too hard? Oh, I miss that place. Why, you ask? THE DJ, obviously. This girl loves to dance, and DJ Rehab knew just what to play to get my booty shaking. Besides being an awesome DJ, Chris is a really cool guy with great taste in music. He saw my last Spotify playlist and offered to create a workout mix out of it. For you, for me, for all of us! Check it out here or press play below.

Download the soundcloud app on your phone and get to the gym. The playlist is 51 minutes — just enough for a solid workout. Need an idea of what you can do while listening? Try this:

bikini

Let me know if you love the playlist or complete the workout. :)

Sunday Confessions VI

1. Before TJ and I went to the beach on Friday, I asked him if he wanted me to bring anything. “No beets” was his response. Seriously, really, is this what people think I’d do?

2. That evening when I was taking out the trash, I spilled beet juice on the passenger seat in my car. Beet juice on tan cloth. Lookin’ real good. I guess the above confession isn’t that crazy.

3. I put tequila in my Chick-fil-A lemonade to bring to the pool. Chick-fil-A and tequila…I felt like I was doing something really wrong.

4. I really wanted to answer this text with “And you’re the guy with terrible grammar?” SMH. Calling me adorable will not make up for the fact that you don’t know the difference between your and you’re.

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5. One of my friends convinced me to download the Tinder app. If you don’t yet know what it is, look it up. My guy friends and I have been playing on it nonstop. On Saturday, two of the guys ran into a girl with whom they had both been matched…yet they didn’t know it until they both went up to talk to her at the same time. It was the greatest awkward thing to watch.

6. I taught the abs portion of a fitness class on Saturday. My part was only 3 minutes long but I felt like a superstar with a microphone on my head. Can you tell I have no problem with being the center of attention? :O

7. The only two things I regret from college are: 1)being in a relationship the entire time and 2)not joining a sorority. I wonder if my Grandma is sad I didn’t carry on the ADPi legacy.

8. Our apartment is a mess but I have no desire to clean it because Boding won’t be home until 9 pm. I guarantee that at 8:50 I am going to jump off the couch, put on some Alesso, and clean like a maniac for ten minutes. Blogging > cleaning.

9. I can usually parallel park like a champ, but yesterday there were a lot of people downtown and I got stage fright. It took me 3 times to do it and once I got it right, my forehead was sweaty.

10. Can all you men just cut your hair like this please? It makes me weak in the knees.zac-efron-hair-shopstriped-blogspot-com-zac-efron-652298176